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Level Up Fitness, Sacramento © 2018

Services


Personal Training + Pricing

Personal Training

Feel healthy and strong with an expertly designed workout specifically for you. Michael is right there to encourage and support you while you stay laser-focused and push your body.

  • Fast Results – set goals that will lead you to success

  • Develop a Routine – commit to a schedule that fits your lifestyle

  • Accountability & Motivation – be greeted with a smile and be ready to push past “can’t"

  • Proper Technique & Form – prevent injury and maximize each exercise

  • Maximize Workout Time – get the most out of your workout in a short amount of time

3 SESSIONS

per week

$ 50


Per Session

  • 12 Custom Workouts
  • 45 Minute Sessions
  • No Gym Membership Fee
  • Health & Nutritional Counseling
  • Fitness Assessment
Schedule a Consultation

2 SESSIONS

per week

$ 57


Per session

  • 8 Custom Workouts
  • 45 Minute Sessions
  • No Gym Membership Fee
  • Health & Nutritional Counseling
  • Fitness Assessment
Schedule a Consultation

1 SESSION

per week

$ 60


Per Session

  • 4 Custom Workouts
  • 45 Minute Sessions
  • No Gym Membership Fee
  • Health & Nutritional Counseling
  • Fitness Assessment
Schedule a Consultation

Looking for a custom training package?

Whether you want longer (or shorter) sessions, more sessions per week or something totally out of the box, you've come to the right place.

Partner Training

People that train together, succeed together. Whatever your fitness goals are, doing it as a team increases your enjoyment and results. Training with a partner is a great way to encourage each other throughout everyday life.

  • Double the Results – set goals that will lead both of you to success

  • Support & Motivation – have the support both in and out of the gym

  • Quality Time – spend time together and getting fit in the process

  • Balance – enjoy a fitness session that fits everyone’s needs

  • Share a Common Interest – add partner training to your list of shared hobbies

  • Develop a Routine – commit to a fitness routines that fits both people's lives.

3 SESSION

per week

$ 71


Per session

  • 2 Partner Workout
  • 12 Custom Workouts
  • 45 Minute Sessions
  • No Gym Membership Fees
  • Health & Nutritional Counseling
  • Fitness Assessments
Schedule a Consultation

2 SESSIONS

per week

$ 75


Per session

  • 2 Partner Workout
  • 8 Custom Workouts
  • 45 Minute Sessions
  • No Gym Membership Fees
  • Health & Nutritional Counseling
  • Fitness Assessments
Schedule a Consultation

1 SESSION

per week

$ 85


Per session

  • 2 Partner Workout
  • 4 Custom Workouts
  • 45 Minute Sessions
  • No Gym Membership Fees
  • Health & Nutritional Counseling
  • Fitness Assessments
Schedule a Consultation

NUTRITIONAL COUNSELING

Quality nutrition is vital to your success in both fitness and health. Michael will provide you with the knowledge you need to apply healthy habits in your life. Since every person is unique, Michael recognizes the individual goals and needs of each client. This will successfully address your lifestyle and find a nutritional program that will work for you.

BENEFITS
Getting faster fitness results
Nutritious & delicious foods
Fueling for physical training
Proper meal timing
Improve poor health conditions
A healthier lifestyle
Improve nutritional awareness
Nutrition knowledge

HEALTH + FITNESS ASSESSMENT

A fitness assessment will help you and Michael gather data to establish a baseline of information with which to plan your fitness program. He will talk to you about your current diet, exercise, activities and lifestyle. Gathering this important information will give you both a better perspective to identify any areas of concern and to develop a proper starting point for fitness intensity, exercise modalities and diet.

BENEFITS
Attaining a proper baseline
Setting attainable goals
Increase success
Monitor progress and growth
Identify strengths & weaknesses
Chart progress
Motivational encouragement

NUTRITIONAL COUNSELING

Quality nutrition is vital to your success in both fitness and health. Michael will provide you with the knowledge you need to apply healthy habits in your life. Since every person is unique, Michael recognizes the individual goals and needs of each client. This will successfully address your lifestyle and find a nutritional program that will work for you.

BENEFITS
Getting faster fitness results
Nutritious & delicious foods
Fueling for physical training
Proper meal timing
Improve poor health conditions
A healthier lifestyle
Improve nutritional awareness
Nutrition knowledge

HEALTH + FITNESS ASSESSMENT

A fitness assessment will help you and Michael gather data to establish a baseline of information with which to plan your fitness program. He will talk to you about your current diet, exercise, activities and lifestyle. Gathering this important information will give you both a better perspective to identify any areas of concern and to develop a proper starting point for fitness intensity, exercise modalities and diet.

BENEFITS
Attaining a proper baseline
Setting attainable goals
Increase success
Monitor progress and growth
Identify strengths & weaknesses
Chart progress
Motivational encouragement

Want to know more about Level Up Fitness?

Great! You can read more about Michael or contact him anytime.